SWEDISH MASSAGE

Timing breakdown

30 mins -  Option 1: Neck, back and shoulder Option 2: Just Legs, Option 3: face massage, Option 4: Head Massage

45mins - 30 minute Neck, back, shoulder inclusive of a 15 minute face massage

60 mins - Full body massage without a face massage

75 mins- 60 min Full body with 15 minute face or head massage

90 mins- Full body inclusive of both a head and face massage with a more extensive treatment/ specialist treatment customised for clients needs


What is a Swedish massage?

Most common form of massage used for relaxation and stress reduction.

Targets the superficial layers of muscle, focusing on the parts that carry the most tension. Primary goal is to relax the entire body. Focuses on bringing blood flow to the muscles and skin. Great choice for anyone looking for a relaxing experience.


Benefits of a Swedish massage

*Decreases stress

*Eliminates everyday tension held in our bodies

*Flush body toxins

*Lowers blood pressure

*Boost immunity

*Rehabilitates injuries


Results from a Swedish massage

* Improves circulation

* Deep, calming experience

*Relaxed and rejuvenated muscles

* Increased oxygen levels in blood

*Improves flexibility


  • 30 mins - £ 40
  • 45 mins - £ 50
  • 60 mins - £ 70
  • 75 mins - £ 80
  • 90 mins  - £ 100


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DEEP TISSUE MASSAGE

What is a Deep tissue massage?

Deep tissue is the use of firm pressure and slow strokes to massage the deeper layers of muscles and connective tissues. Used to treat chronic pain, muscle and sports-related injuries. Helps to carry blood and nutrients to your body while eliminating toxins.


Benefits of a Deep Tissue massage

* Most effective on knots from stressed, overworked muscles.

*Rehabilitates toxins and blockages deep within the body.

*Alleviates immediate pain , as well as chronic joint and muscle pain.

*Breaks up scar tissue.

* Lowers blood, stress and anxiety.


Results from a Deep Tissue massage

* Faster healing by increasing blood flow.

*Reducing inflammation

*Athletic recovery and performance improved

*Reduction in arthritis symptoms


  • 30 mins - £50
  • 45 mins - £60
  • 60 mins - £80
  • 75 mins - £90
  • 90 mins  - £110


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